Reset your nervous system
Body-centered therapies for anxiety, unexplained pains, and diseases
Begin with a conversation —
book a complimentary 10-minute call.
Craniosacral Therapy,
Somatic Experiencing,
Pre- and Perinatal Therapy.
20 years of experience in Los Angeles
Specializing in trauma resolution and nervous system healing
Listening to the body. Supporting deep repair. Working where words don’t reach.
OUR SERVICES
Deep repair through body awareness and implicit memory work
Craniosacral Therapy & nervous system reset
Somatic Experiencing & Trauma Resolution
Pre- and Peri-Natal therapy - Implicit memories
What is Craniosacral Therapy?
Craniosacral therapy is a gentle, hands-on modality that promotes deep relaxation of the nervous system. It is a non-invasive way to heal physical injuries by palpating and releasing tension. It can also help with emotional injuries. The gentle holds provide an experience of safety, support, and “being gotten” at a deeper level. Craniosacral therapy can help with stress, anxiety, chronic pain, headaches, TMJ dysfunction, post-surgery recovery, emotional balance, and sinus issues.
What is Somatic Experiencing?
The body keeps the score. It holds the memory of past traumatic events. It also has a great capacity to upgrade itself and fix bugs. Think of it as a nervous system upgrade. I love this work because it liberates fire, joy, and creativity. Somatic Experiencing (SE) helps with PTSD, chronic stress or anxiety, hypervigilance, improved self-awareness & relationships. It increases resilience and regulates the nervous system.
What is Pre- and Peri-natal Therapy?
Pre- and Peri-natal therapy is beneficial for adults and families. It is the most efficient modality I have come across to change lifelong patterns. This work is worth exploring if you feel stuck. Early trauma memories are implicit (non-verbal) by nature. We need to slow down and “speak” in the language of the body. The lower brain, where such early trauma is stored, doesn’t know the difference between past and present.
Meet Anne
As a highly trained holistic Practitioner
Passionate about the non-verbal aspect of our experience.
Versatile skills, but all centered on listening to the body.
Dedicated to helping clients heal from emotional, physical, and traumatic injuries.
Humanistic and empowering approach: You know how to survive and thrive.
1,700+
20
years of experience
hours of training
The Integration Intensive
Some healing asks for more than an hour a week. The Integration Intensive is a private somatic program — 3 to 5 consecutive days, one client at a time — for the days after your nervous system has been profoundly reorganized: by treatment, by medicine, by life. These are the days when new pathways either stabilize or quietly revert to the old ways. You should not be sent home to your old life with no bridge. For those in medical care, the intensive is timed to the window that follows treatment, in coordination with your team. These engagements begin with a conversation, not a booking page.
Contacts
310-399-3632 Google Voice
anne@annecartegnie.com